Claire Sheehan
What word will guide you this year?
Do you choose a word to guide you each year rather than a resolution? This is something I have done for some years especially when I have...
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Setting Self Kindness Intentions
Claire Sheehan
Jan 12, 20212 min read
What would be different if you were kinder to yourself?
Maybe you're thinking about how you can be kinder to yourself or setting new year intentions. What does it look like in real life though,...
Claire Sheehan
Jan 11, 20212 min read
Are you setting an intention for your self kindness this year?
Do you set intentions, or New Year resolutions? I know that opinion on them can be split - whether it is a good time to set them at the...
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