How self kindness is like a finger print
May your self kindness be above all, just right for you in
each moment that you practice it.
Each time you choose you, you choose what you need
not what you think you need or what I think you should do or what
society thinks you should do.
May your individuality shine through your approach to choosing what you need today.
Whether it is a rest or a dance around the living room
or to do something prosaic and small and practical
that takes you just one teensy tiny small step forwards.
May you know it is perfectly right to trust your own heart for what you need,
to see the wonder in how we each have our
own fingerprints, history, makeup and approach
And still.
Are here to reach out to each other with love and compassion for what we all need.
May you be a friend to yourself today and bless yourself with love and what
you need this day.
May you remember to practice self kindness as often as you need
and as much as you want, until
it is as much a part of ou as the beat of your own heart and the uniqueness of your
fingerprints.
Copyright Claire Sheehan/ CsheehanArt 2021. Please only share with credit and not for commercial purposes.
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