Self kindness advent Day 20
Choose what you need.
What do you need today as we approach Christmas? We have a whole spectrum of ways to support ourselves when we slow down to make a space to see what we need.
What do you need today...
...spiritually
...physically
...emotionally
...relationally
...mentally
Maybe you need to rest. Maybe you need fresh air. Maybe you need up connect with someone important to you.
Feel what is in your heart and allow in your own kindness.
What do you need today?
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